Mental Health Resources

We know this is a difficult time for our entire community. The counseling departments intention is to make it as easy to connect as possible. Please know that a staff member will get back to you within 24 hours Monday-Friday.

Digital Wellness Center

If you need to reach out for support outside of usual school days and hours, please utilize the crisis lines available:

Call 1-800-273-8255 or Text: Connect to 74174.

If this is a mental health emergency, please call 911.

Mental & Emotional Health Resources During COVID-19 Pandemic

National Resources:
The National Suicide Prevention Hotline: 1-800-273-TALK (8255)

Substance Abuse & Mental Health Services Admin: 1-800-985-5990 or text TalkWithUs to 66746

Crisis Hotlines: 1-877-663-5433 or locally at 831-458-5300

The National Crisis Text Line: text Connect to 741741

National Hopeline Network: 1-800-784-2433

LGBTQ+ National Youth Talkline: 1-800-246-7743

California Based Resources:
California YOUTH Crisis Line: 1-800-843-5200

California Peer-Run Warm Line: 1-855-845-7415

Beacon Health, Mental Health referrals for Medi-Cal beneficiaries: 1-855-765-9700

Monterey County Based Resources:
Natividad Medical Center Crisis Line: 831-755-4111

Monterey County Behavioral Health: 888-258-6029

Community Human Services: 831-658-3811

Interim, Inc. OMNI Warmline: Call 831-800-7660, text 831-998-7916, [email protected] Valley Health

Associates: Youth Outpatient Drug Treatment: 831-424-6655

Equine Healing Collaborative, Marriage and Family Therapists and Social Workers, 831-582-1017

Harmony at Home: Carmel (831) 625-5160, Salinas (831) 272-6644, [email protected]

NAMI (National Alliance for Mental Illness) Monterey: [email protected] or 831-422-NAMI

Monterey County United Way: Call 2-1-1 or text your zip code to 898-211 Sam’s Guide: http://mcdss.co.monterey.ca.us/docs/SAM

Helpful Apps
Headspace
Dare
WhatsUp?
Stop, Breathe, and Think
Sanvello
Breathe2Relax
Rootd
Breathwrk
Centered

Resources for Families