Mental Health Resources
Mental Health Resources
We know this is a difficult time for our entire community. The counseling departments intention is to make it as easy to connect as possible. Please know that a staff member will get back to you within 24 hours Monday-Friday.
Digital Wellness Center
If you need to reach out for support outside of usual school days and hours, please utilize the crisis lines available:
Call 1-800-273-8255 or Text: Connect to 74174.
If this is a mental health emergency, please call 911.
Mental & Emotional Health Resources During COVID-19 Pandemic
National Resources:
- The National Suicide Prevention Hotline: 1-800-273-TALK (8255)
- Substance Abuse & Mental Health Services Admin: 1-800-985-5990 or text TalkWithUs to 66746
- Crisis Hotlines: 1-877-663-5433 or locally at 831-458-5300
- The National Crisis Text Line: text Connect to 741741
- National Hopeline Network: 1-800-784-2433
- LGBTQ+ National Youth Talkline: 1-800-246-7743
California Based Resources:
- California YOUTH Crisis Line: 1-800-843-5200
- California Peer-Run Warm Line: 1-855-845-7415
- Beacon Health, Mental Health referrals for Medi-Cal beneficiaries: 1-855-765-9700
Monterey County Based Resources:
- Natividad Medical Center Crisis Line: 831-755-4111
- Monterey County Behavioral Health: 888-258-6029
- Community Human Services: 831-658-3811
- Interim, Inc. OMNI Warmline: Call 831-800-7660, text 831-998-7916, Mental health services at Interim, Valley Health
- Associates: Youth Outpatient Drug Treatment: 831-424-6655
- Equine Healing Collaborative, Marriage and Family Therapists and Social Workers, 831-582-1017
- Harmony at Home: Carmel (831) 625-5160, Salinas (831) 272-6644, Harmony At Home
- NAMI (National Alliance for Mental Illness) Monterey: or 831-422-NAMI
- Monterey County United Way: Call 2-1-1 or text your zip code to 898-211 Sam’s Guide: Monterey Department of Social Services (DSS) webpage
Helpful Apps
- Headspace
- Dare
- WhatsUp?
- Stop, Breathe, and Think
- Sanvello
- Breathe2Relax
- Rootd
- Breathwrk
- Centered
